Join us for Monday Meditation, a 20-25 minute meditation outdoors. It’s a great way to start your week!
The group meets on Mondays at 8:30am in Plaza del Mar by the pool area. If you’re interested in participating in Ron’s meditation, all you have to do is show up on Monday mornings. All are welcome.
Happiness Study Group began in 2015 reading and studying a book about mindfulness and human flourishing. Since then, our book selections and focus have been to study the Middle Way and Buddhist meditation. Our intention, to make and maintain connections within the community, to support one another in our individual efforts in the practice of mindfulness and to share energy and insights remains constant, but we have changed our format to something new.
If you have been wanting to revisit the Enneagram, or have been curious, but did not know where to start, this is your opportunity.
Introduction and overview of the
Enneagram Study Group
When: Wednesday, February 7th
Time: 1:30 - 3:30pm
The February sessions is free.
Group size will be limited.
The book we will be using: Understanding the Enneagram by Riso and Hudson
Tuesdays from 2:30 to 4:00pm
We will be meeting back in person in 2023 in San Antonio Del Mar, but also continue the zoom component, We start with each person sharing an intention for the week before our group meditation, and then spend time discussing a chapter from the book.
Zoom Yoga Schedule
Every Tuesday, Wednesday, Thursday and Friday @ 10 am (PST)
There also are several Yoga practice videos on my YouTube channel. click here: Happy House Yoga with Rose Lee
To receive the zoom information for the weekly yoga class, click below. Once you request the zoom, you will get it via email each week.