Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Vision: Create possibilities for women to connect and thrive.
Mission: To create an interactive community of women who share their wisdom, inspiration and provide ideas to navigate life’s challenges.
Come join us for a day filled with empowerment, inspiration, and connection as we focus on nurturing all aspects of our lives. This conference is designed to help women recharge, refocus, and rejuvenate their mind, body, and soul. Throughout the day, you’ll have the opportunity to attend workshops and interactive sessions related to creativity, personal growth, healing and learning. Connect with like-minded women and leave feeling refreshed and motivated to pursue new activities or whatever life throws your way. Don’t miss out on this incredible opportunity to invest in yourself and prioritize your well-being.
Stay Tuned! A special offer is coming up soon!
Tina Lifford is an Inner Fitness Trainer and CEO of The Inner Fitness Project, a wellbeing initiative that teaches effective, reliable “inner” practices for navigating your past, present, and future with resilience, power, and wisdom. She is the author of The Little Book of BIG LIES, and her new book The Inner Fitness Revolution. Tina is also a veteran actress, lovingly known as as Aunt Vi from the critically acclaimed television drama Queen Sugar.
“Inner fitness strategies are powerful practices that improve wellbeing by promoting Self-discovery, Self-awareness, Self-acceptance, and Self-love. This Self-directed attention and care encircle unresolved issues and hurt, providing an inner environment conducive for their healing.” -Tina
Combating Your Gremlin
Saturday, March 29th
1:30-4:30pm
Quinta Delphines KM 56.5
Cost: $25 (includes light appetizers and glass of wine)
Join our interactive workshop on identifying and changing negative self-talk. We all have that inner voice that sometimes whispers—or shouts—things that hold us back or keep us stuck in behaviors that don't serve us. Everyone has that voice: our Gremlin.
Expect to laugh, connect with others, and learn how to recognize the source of negative self-talk. You can challenge those thoughts and walk away with actionable strategies you can start using immediately. Get ready to unleash a more confident and compassionate version of yourself.
Retire Some Attire!
We invite all attendees to bring 5 articles of clothing and/or accessories to exchange after our event. Any items remaining will be donated to a women's shelter.
Purchase your ticket here:
*Maria is a professional lifestyle, career and behavioral coach
*She is a professional speaker and author.
*She has a MBA; a M.Ed.; and is a certified professional coach (CPC)
*Maria lives in Rosarito with her three rescue dogs, Galleta, Rosita, and Bella.
DaysDays
HrsHours
MinsMinutes
SecsSeconds